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Mediterranean Diet Sauces Mini Course

This Mediterranean diet sauces mini course is your go-to flavor toolkit: real ingredients, bold Mediterranean-inspired sauces, and zero fuss. From lemony tahini magic to herby yogurt drizzles and walnut pesto dreams — this is how we turn “just okay” dinners into ooooh yes, that’s delicious moments.

This is the kind of cooking that makes even a Tuesday sweet potato feel special.

$17 (was $57)
ON SALE AUGUST

2-Week Mediterranean Diet Meal Plan pdf

You’re about to get a taste of how simple and delicious eating for menopause can be, but what if you had a week of easy, done-for-you meals?

8 delicious, Mediterranean-inspired dinners. No more “what’s for dinner?” stress! 
30-minute recipe ideas with instructions so that you know exactly what to do
✅ And a done-for-you Mediterranean grocery list

Balanced, satisfying meals that work with your menopausal body (without the guesswork!).

$9 (was $34)
ON SALE

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